Heat or Ice? Most People Make This Mistake..
Why So Many Young People Have Back Pain Today? | Physiotherapist Explains In this powerful Gujarati podcast, expert Physiotherapist Dr. Dewanshi Dobariya shares the real truth about Back Pain, Neck Pain, PCOS, Pregnancy Care, Weight Loss, Post Delivery Recovery & Women’s Health. If you struggle with back pain, poor posture, pregnancy body pain, PCOS/PCOD, weight loss confusion, or want to understand physiotherapy better — this podcast is for you. We discussed: ✔️ Root cause of Back Pain & Neck Pain ✔️ Best sitting posture while eating & working ✔️ “No Pain No Gain” reality ✔️ Pregnancy physiotherapy benefits ✔️ Common pregnancy body problems ✔️ Post delivery recovery exercises ✔️ PCOS/PCOD causes ✔️ Weight loss myths & scams ✔️ Ice Pack vs Hot Water Bag ✔️ Senior citizen health problems ✔️ When should you consult a Physiotherapist? Guest : Dr. Dewanshi Dobariya Founder - KAYAFLEX | Physical Therapist | Chiropractor | Dietitian & Nutritionist Timestamp 00:00 Podcast Trailer 01:50 Back Pain & Neck Pain નું Root Cause 07:30 જમવા કઈ રીતે બેસવું જોઈએ? 10:28 “No Pain, No Gain” ની Reality 14:29 Body Injury માંથી કેવી રીતે Get Rid કરવું? 18:52 Pregnancy માં Physiotherapy કેટલું Important છે? 26:47 Pregnancy દરમિયાન થતી Physical Problems 30:35 Delivery પછી Shape માં આવવા માટેની Post Delivery Exercise 35:53 PCOS/PCOD ના Causes 47:10 Quick Weight Loss Scam 51:22 Weight Loss માટે Right Nutrition 1:00:40 Senior Citizens માટે Common Problems કેવી રીતે Avoid કરવી? 01:06:48 Ice Pack vs Hot Water Bag - ક્યારે use કરવું? 01:11:40 Physiotherapist ને ક્યારે Consult કરવું જોઈએ? 01:23:42 Dr. Dewanshi Dobariya ની Personal Journey 01:27:58 KAYAFLEX કેવી રીતે Different છે? 01:29:45 Physiotherapist Clinic માં Machines Matter કરે છે? 01:34:20 Rapid Fire Round --------------- ✅ Subscribe To Our Other YouTube Channel : Sagar Kathrotiya Shorts : https://www.youtube.com/@sagarkathrotiyashorts ✅ Follow us on Instagram Sagar Kathrotiya Show : https://www.instagram.com/sagarkathrotiyashow/ ✅ Follow us on Facebook Sagar Kathrotiya : https://www.facebook.com/sagar.kathrotiya.1/ ✅ Follow us on LinkedIn Sagar Kathrotiya : https://www.linkedin.com/in/sagar-kathrotiya -------------- About Sagar Kathrotiya Show This is where Gujarat’s stories come to life! 🇮🇳✨ I’m Sagar Kathrotiya, and through this podcast, I bring you inspiring conversations with Gujarat’s most fascinating personalities—actors, athletes, authors, entrepreneurs, doctors, and cultural icons. From startup success stories to deep spiritual insights, from business strategies to sports debates, we cover it all in pure Gujarati!🎙️🔥 Our goal? To celebrate Gujarat’s rich culture, language, and talent. Whether you love spiritual, entrepreneurship, or life-changing wisdom, there’s something for everyone. Why is this the Best Gujarati Podcast? ✅ Engaging talks with experts ✅ Unique stories that inspire & educate ✅ 100% Gujarati language & culture 👉 Subscribe now and be part of this journey! New episodes every week. 📩 For collaborations: sagarkathrotiyashow@gmail.com #gujaratipodcast #sagarkathrotiya
